{"id":17070,"date":"2025-08-16T15:36:13","date_gmt":"2025-08-16T14:36:13","guid":{"rendered":"https:\/\/4torri.it\/?p=17070"},"modified":"2025-08-16T15:43:26","modified_gmt":"2025-08-16T14:43:26","slug":"serie-c-lorenzo-bergamini-sara-ancora-il-preparatore-atletico-della-despar","status":"publish","type":"post","link":"https:\/\/4torri.it\/?p=17070","title":{"rendered":"Serie C, Lorenzo Bergamini sar\u00e0 ancora il preparatore atletico della Despar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17070\" class=\"elementor elementor-17070\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d4cd90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d4cd90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd6eac8\" data-id=\"dd6eac8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74c55e4 elementor-widget elementor-widget-heading\" data-id=\"74c55e4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Serie C, Lorenzo Bergamini sar\u00e0 ancora il preparatore atletico della Despar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f973e8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f973e8a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b78030\" data-id=\"0b78030\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-251c05a elementor-widget elementor-widget-spacer\" data-id=\"251c05a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5b1931 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5b1931\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d792c0a\" data-id=\"d792c0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f509810 elementor-widget elementor-widget-text-editor\" data-id=\"f509810\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Confermato a pienissimi voti, Lorenzo Bergamini sar\u00e0 ancora il preparatore atletico della Serie C e dell\u2019Under 19 Gold della Despar 4 Torri, dopo l\u2019ottimo lavoro svolto nella passata stagione, fondamentale per la vittoria del campionato.<\/p><p>Classe 1994, laureato in Scienze Motorie, Lorenzo conosce bene l\u2019ambiente della pallacanestro, prima come giocatore e poi allenatore delle giovanili. Con la laurea si \u00e8 dedicato alla preparazione fisica: \u00e8 preparatore di base FIP, con vari corsi di formazione alle spalle su aspetti prestativi, di rieducazione motoria, e di prestazione e allenamento della forza. Oggi svolge principalmente il lavoro di personal trainer in libera professione a Rovigo, e contemporaneamente porta avanti l\u2019attivit\u00e0 di coaching online.<\/p><p>\u201cL\u2019anno scorso mi sono trovato benissimo. Lavorare in ogni allenamento della stagione, sia con i ragazzi sia con tutti i membri dello staff \u00e8 stato davvero molto stimolante\u201d, queste le sue parole al momento del rinnovo. \u201cAlla fine, siamo riusciti a concludere la stagione in DR1 nel miglior modo possibile, quindi, non posso che essere soddisfatto e orgoglioso del risultato.<\/p><p>\u201cSono ovviamente molto contento di poter continuare a seguire la preparazione fisica della prima squadra, oltre a quella dell\u2019Under 19 Gold\u201d, prosegue Bergamini. \u201cL\u2019obiettivo della prossima stagione sar\u00e0 quello di portare la squadra verso una condizione fisica ottimale e di mantenerla tale, monitorandola, insieme ai coach, durante tutto il periodo in-season, ma iniziando a lavorare gi\u00e0 in ottica delle prime amichevoli di preseason, al fine di permettere ai ragazzi di performare al meglio e, allo stesso tempo, mantenerli motivati dall\u2019inizio fino alla fine del campionato. La stagione sar\u00e0 tosta e, come \u00e8 giusto che sia, pi\u00f9 difficile dal punto di vista tecnico-tattico, ma anche pi\u00f9 impegnativo a livello fisico. Sar\u00e0 importante arrivare alla fine senza particolari problemi fisici, limitandoli il pi\u00f9 possibile durante il percorso, proprio come siamo riusciti a fare nella scorsa stagione\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Serie C, Lorenzo Bergamini sar\u00e0 ancora il preparatore atletico della Despar Confermato a pienissimi voti, Lorenzo Bergamini sar\u00e0 ancora il preparatore atletico della Serie C e dell\u2019Under 19 Gold della [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[115,113,111],"tags":[],"class_list":["post-17070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-news","category-giovanili","category-prima-squadra"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - 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